Skip to main content

Classical Stretch Age Reversing Workouts For Beginners DVD

$39.99
Item #: WA7032
Get the Essentrics workouts from Miranda's New York Times bestselling book, "Aging Backwards" — find out how to repair and reverse the effects of aging in only 30 minutes a day! To maintain our youth and vitality we need to remain pain-free, energetic, and have correct posture. Miranda's gentle, full-body beginner workouts will help you achieve these goals by unlocking ... More
In Stock & Ready to Ship
Quantity:

Get the Essentrics workouts from Miranda's New York Times bestselling book, "Aging Backwards" — find out how to repair and reverse the effects of aging in only 30 minutes a day! To maintain our youth and vitality we need to remain pain-free, energetic, and have correct posture. Miranda's gentle, full-body beginner workouts will help you achieve these goals by unlocking your body, boosting your energy and setting you on the path towards aging backwards. Discover how to reawaken the power of your 650 muscles and help increase mobility, improve flexibility and build strong bones. 4 workouts (30min. each), 2 hrs, 2 DVDs.

17 Reviews
D
Denise
Verified Buyer
5.0 star rating
01/08/24
Classical Stretch
Review by Denise on 01/08/24 review stating Classical Stretch
Looking forward to Stretch at my own pace.
S
Sydney
Verified Buyer
5.0 star rating
11/13/23
Love her approach
Review by Sydney on 11/13/23 review stating Love her approach
I appreciate her graceful and calm way of exercising - and especially how she shares so much information as you are doing the movements with her. Lovely scientific approach
J
Janise
Verified Buyer
5.0 star rating
10/23/23
Good
Review by Janise on 10/23/23 review stating Good
Good
K
Kirsten
Verified Buyer
5.0 star rating
09/18/23
Great work out. Really relieved
Review by Kirsten on 09/18/23 review stating Great work out. Really relieved
Great work out. Really relieved my shoulder pain.
n
nancy
Verified Buyer
5.0 star rating
01/10/23
good exercise
Review by nancy on 01/10/23 review stating good exercise
when the weather is bad and no gym this is a good exercise tape
M
Mary R.
Verified Reviewer
5.0 star rating
08/14/22
Ms
Review by Mary R. on 08/14/22 review stating Ms
I have worked out all my life and have helped people with fitne and nutrition. There is absolutely nothing better than claical stretch which is the most intelligent and effective workout program there is! And yes, I do it every day! And people think I am 10 to 20 years younger than I am which is exactly what Miranda describes in her book aging backwards! And she is absolutely correct in saying that claical stretch is preferable to yoga or Pilates where you certainly can hurt yourself almost and every time I have done a yoga cla, I have been injured. You won't injure yourself with this program because she always tells you you don't want to go to ouch! I work in the healthcare field and everyone jumps at the chance to sign up for claical stretch. I tell them it will only take 22 minutes a day and I ask which would you prefer long lean muscles? Or short Bunchie muscles?! I don't bother waiting for a response. Literally, everyone can do this program and benefit from it and regain full range of motion and feel fabulous! She is a true, knowledgeable profeional and I certainly trust her. I've been doing claical stretch for years. It has even been helping me with my COVID-19 vaccination to keep my arm moving to alleviate side effects. Plus, the price of the DVDs is totally reasonable and is far better than any gym! I do a lot of walking and stairclimbing which keeps me in perfect shape. Who doesn't want to age backwards?! Merci Miranda!
B
BARBARA
Verified Buyer
5.0 star rating
06/25/22
Classical Stretch Age Reversing Workout for Beginners DVD
Review by BARBARA on 06/25/22 review stating Classical Stretch Age Reversing Workout for Beginners DVD
Great starting point for these exercises, easy to do every day.
D
Debbie
Verified Buyer
5.0 star rating
06/25/22
Quality merchandise. Fast delivery even
Review by Debbie on 06/25/22 review stating Quality merchandise. Fast delivery even
Quality merchandise. Fast delivery even at Christmas. I dont usually buy online, but PBS made it very easy. I will recommend to all my friends.
D
Darlene
Verified Buyer
5.0 star rating
06/21/22
Ballet stretches so many parts
Review by Darlene on 06/21/22 review stating Ballet stretches so many parts
Ballet stretches so many parts of the body - she was smart to make the connection that we all can stretch to our benefit without having to become supreme ballet dancers.
K
Karen
Verified Buyer
5.0 star rating
06/21/22
Great for Gentle but Effective Stretching
Review by Karen on 06/21/22 review stating Great for Gentle but Effective Stretching
I love the instructors explanation as to the purpose of each stretch. I also appreciate how she is modestly dressed so the attention is on the movements and not onwhat shes wearing.
M
Matt
Verified Buyer
4.0 star rating
06/17/22
Excellent!!
Review by Matt on 06/17/22 review stating Excellent!!
Purchased for my wife and she loves it. Best workout she has had.
A
Ann
Verified Buyer
5.0 star rating
06/17/22
Classical Stretch for Beginners
Review by Ann on 06/17/22 review stating Classical Stretch for Beginners
I have been using a copy from the library for months now. Im so glad to finally get my own. The exercises have been great for my back and hip pain.
M
Maureen
Verified Buyer
5.0 star rating
05/25/22
Important Stretching
Review by Maureen on 05/25/22 review stating Important Stretching
Good video for me to use in between my exercise classes. Might be used on Monday when there is snow predicted.
K
Karen
Verified Buyer
4.0 star rating
05/17/22
Pleased with my purchase
Review by Karen on 05/17/22 review stating Pleased with my purchase
The video was delivered in a very short time frame and Im pleased with my choice of purchase.
c
christopher
Verified Buyer
5.0 star rating
03/31/22
great
Review by christopher on 03/31/22 review stating great
great
L
Linda
Verified Buyer
5.0 star rating
10/06/21
great program
Review by Linda on 10/06/21 review stating great program
Ive watched the program on TV for several months and really enjoy it. The problem is the time the program airs isnt convenient for me. Having the DVDs allows me to do the program on my schedule.
D
Debra
Verified Buyer
5.0 star rating
10/06/21
Like the content very much
Review by Debra on 10/06/21 review stating Like the content very much
Was lucky to find this DVD set on your website - - a pretty good value. I like the content very much.

Highlighted Customer Reviews


Like the content very much
Review by Debra review stating Like the content very much
Was lucky to find this DVD set on your website - - a pretty good value. I like the content very much.
great program
Review by Linda review stating great program
Ive watched the program on TV for several months and really enjoy it. The problem is the time the program airs isnt convenient for me. Having the DVDs allows me to do the program on my schedule.
Important Stretching
Review by Maureen review stating Important Stretching
Good video for me to use in between my exercise classes. Might be used on Monday when there is snow predicted.

Virtual Catalog