Classical Stretch Age Reversing Workouts For Beginners DVD

Looking forward to Stretch at my own pace.

I appreciate her graceful and calm way of exercising - and especially how she shares so much information as you are doing the movements with her. Lovely scientific approach

Good

Great work out. Really relieved my shoulder pain.

when the weather is bad and no gym this is a good exercise tape

I have worked out all my life and have helped people with fitne and nutrition. There is absolutely nothing better than claical stretch which is the most intelligent and effective workout program there is! And yes, I do it every day! And people think I am 10 to 20 years younger than I am which is exactly what Miranda describes in her book aging backwards! And she is absolutely correct in saying that claical stretch is preferable to yoga or Pilates where you certainly can hurt yourself almost and every time I have done a yoga cla, I have been injured. You won't injure yourself with this program because she always tells you you don't want to go to ouch! I work in the healthcare field and everyone jumps at the chance to sign up for claical stretch. I tell them it will only take 22 minutes a day and I ask which would you prefer long lean muscles? Or short Bunchie muscles?! I don't bother waiting for a response. Literally, everyone can do this program and benefit from it and regain full range of motion and feel fabulous! She is a true, knowledgeable profeional and I certainly trust her. I've been doing claical stretch for years. It has even been helping me with my COVID-19 vaccination to keep my arm moving to alleviate side effects. Plus, the price of the DVDs is totally reasonable and is far better than any gym! I do a lot of walking and stairclimbing which keeps me in perfect shape. Who doesn't want to age backwards?! Merci Miranda!

Great starting point for these exercises, easy to do every day.

Quality merchandise. Fast delivery even at Christmas. I dont usually buy online, but PBS made it very easy. I will recommend to all my friends.

Ballet stretches so many parts of the body - she was smart to make the connection that we all can stretch to our benefit without having to become supreme ballet dancers.

I love the instructors explanation as to the purpose of each stretch. I also appreciate how she is modestly dressed so the attention is on the movements and not onwhat shes wearing.

Purchased for my wife and she loves it. Best workout she has had.

I have been using a copy from the library for months now. Im so glad to finally get my own. The exercises have been great for my back and hip pain.

Good video for me to use in between my exercise classes. Might be used on Monday when there is snow predicted.

The video was delivered in a very short time frame and Im pleased with my choice of purchase.

great

Ive watched the program on TV for several months and really enjoy it. The problem is the time the program airs isnt convenient for me. Having the DVDs allows me to do the program on my schedule.

Was lucky to find this DVD set on your website - - a pretty good value. I like the content very much.