Yoga for the Rest of Us with Peggy Cappy: A Step-By-Step Yoga Workout DVD

$19.95
Item #: WC5302
Yoga for the Rest of Us will ease you into the world of yoga--whatever your age and ability--and can become your personal at-home yoga trainer. Use it in the morning or at night and discover how easily yoga can be incorporated into your daily routine and how quickly you'll see the benefits for your body and spirit. Host Peggy Cappy ... More
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Yoga for the Rest of Us will ease you into the world of yoga--whatever your age and ability--and can become your personal at-home yoga trainer. Use it in the morning or at night and discover how easily yoga can be incorporated into your daily routine and how quickly you'll see the benefits for your body and spirit. Host Peggy Cappy presents three 20-minute segments that can be done separately or as a complete one-hour workout!

Special Bonus Footage! Travel to Peterborough, New Hampshire, to meet Peggy Cappy, a yoga instructor who has worked with students of all ages and abilities for over 20 years, and has perfected a yoga program that is easy, effective, and enjoyable. Peggy's unique approach to yoga has adults finding they have energy and flexibility they never dreamed possible at their age.

Producer: John Baynard, Alice Markowitz
Executive Producer: Laurie Donnelly
Production Year: 2004
Copyright Year: 2002
Rating: TV-G
Director: John Baynard
Host: Peggy Cappy
Talent: Peggy Cappy
Number of Discs: 1
Length: 54 minutes
Audio Format: Stereo
Aspect Ratio: 4x3 Full Screen