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Yoga for the Rest of us: Easy Yoga for Easing Pain with Peggy Cappy DVD - AV Item

$34.99
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Item #: WC5342AV
Peggy Cappy provides a path to relieving aches and pains. The yoga routine in Easy Yoga for Easing Pain, demonstrates yoga movements that can increase flexibility, reduce joint pain, combat fatigue and enhance overall well-being. Join yoga instructor Peggy Cappy as she provides a path to relief for the millions of individuals who suffer from varying levels of muscular or ... More
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Peggy Cappy provides a path to relieving aches and pains. The yoga routine in Easy Yoga for Easing Pain, demonstrates yoga movements that can increase flexibility, reduce joint pain, combat fatigue and enhance overall well-being.

Join yoga instructor Peggy Cappy as she provides a path to relief for the millions of individuals who suffer from varying levels of muscular or joint pain. Peggy's new routine demonstrates the yoga movements that can increase your flexibility, reduce joint pain, and even combat fatigue and enhance well-being. Unrelenting joint pain can be a result of arthritis, injury, or repetitive motion, and it can affect anyone. All too often, pain becomes a vicious cycle, making us hesitant to be active. This gentle yoga workout presents a reasonable plan to help pain sufferers overcome this cycle and transform their lives.

Special Bonus Features include…
- Resistance Band Exercises
- Bounce and Shake

Approaching Pain with Yoga Through Movement and Meditation

VIDEO USAGE RIGHTS

Why the AV version? Because it provides additional usage options for PBS videos. AV versions come with limited performance rights so they can be shown in classrooms, at PTA meetings, during after school programs, and transmitted on a closed-circuit system within a building or on a single campus. They also can be enjoyed in admission-free public screenings, which also makes them ideal for use by library patrons and businesses involved in community clubs and organizations.


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