Yoga for the Rest of Us: Heart Healthy Yoga with Peggy Cappy DVD

$19.99
Item #: WC5362
Peggy Cappy, creator of the Yoga for the Rest of Us series, now offers a heart healthy approach to yoga in her signature gentle style that every body can do. Two separate workouts, in this 90-minute program, are designed for total beginners and yoga experts alike. Make this your daily yoga routine aimed at improving your heart health as well ... More
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Peggy Cappy, creator of the Yoga for the Rest of Us series, now offers a heart healthy approach to yoga in her signature gentle style that every body can do. Two separate workouts, in this 90-minute program, are designed for total beginners and yoga experts alike. Make this your daily yoga routine aimed at improving your heart health as well as your overall health.

Producer: John Baynard
Executive Producer: Laurie Donnelly
Production Year: 2008
Copyright Year: 2008
Director: John Baynard
Host: Peggy Cappy
Discs: 1
Audio Format: Stereo
Aspect Ratio: 16x9 Widescreen

4 Reviews
F
Fran F.
Anonymous User
3.0 star rating
07/17/20
what does this mean?
Review by Fran F. on 07/17/20 review stating what does this mean?
recently this video cost 14.95. now i save 25% and it is $14.95? what a bargain. i borrowed it at the library and it is good for a beginner, but boring
E
Easy I.
Anonymous User
4.0 star rating
07/17/20
Gentle, gentle especially for beginners.
Review by Easy I. on 07/17/20 review stating Gentle, gentle especially for beginners.
I enrolled in a gentle beginners class and found it far too difficult to do. Instructor used all yoga words for positions and I had to wait and watch other students to see what I was supposed to be doing. This does not happen here, Peggy Cappy is a real winner!
J
Jo
Anonymous User
5.0 star rating
07/17/20
Peggy Cappy is the Best!
Review by Jo on 07/17/20 review stating Peggy Cappy is the Best!
Because I have been recently been diagnosed with arthritis in my knees, my doctor told me to stop attending the aerobics class at my gym. I ordered this DVD because of the special offer but cannot use it at this time. Looking forward to the results from using her arthritis DVD so I can start using the Heart Healthy DVD.
H
Hate E.
Anonymous User
4.0 star rating
07/17/20
Nice Workout!
Review by Hate E. on 07/17/20 review stating Nice Workout!
It takes it nice and slow...maybe too slow, but it does get me going in the morning.


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