Skip to main content

Peggy Cappy: Don't Get Out of Bed Yet! (Paperback)

Author: Peggy Cappy

$30.00
Rating stars - no reviews
Item #: WF3852
Format: Paperback
Pages: 110
Publication Date: 2023
Peggy Cappy has done it again, but this time with a whole new approach to easy stretches: you don't even have to get out of bed to do them! In this essential companion to her PBS special , 5-Minute Yoga Fix, Peggy details every exercise with clear photos, helpful instructions and careful guidance to modify the moves to suit your uniqueness. This is a must-ha... ... More
No longer available

See similar items below that are available now!

Peggy Cappy has done it again, but this time with a whole new approach to easy stretches: you don't even have to get out of bed to do them! In this essential companion to her PBS special , 5-Minute Yoga Fix, Peggy details every exercise with clear photos, helpful instructions and careful guidance to modify the moves to suit your uniqueness. This is a must-have book for everyone who thinks they can't do yoga or doesn't want to. Relieve back, hip, and knee pain with with stretches that relieve tight, out-of-balance muscles. Paperback, 9" x 6", 82 pages.

Please see an excerpt from the book, click here.


Virtual Catalog