Peggy Cappy, creator of the Yoga for the Rest of Us series, now offers a heart healthy approach to yoga in her signature gentle style that every body can do. Two separate workouts, in this 90-minute program, are designed for total beginners and yoga experts alike. Make this your daily yoga routine aimed at improving your heart health as well as your overall health.
Producer: John Baynard
Executive Producer: Laurie Donnelly
Production Year: 2008
Copyright Year: 2008
Director: John Baynard
Host: Peggy Cappy
Discs: 1
Audio Format: Stereo
Aspect Ratio: 16x9 Widescreen