Yoga for the Rest of us: Easy Yoga for Easing Pain with Peggy Cappy DVD

$19.99 $11.99
Item #: WC5342
Peggy Cappy provides a path to relieving aches and pains. The yoga routine in Easy Yoga for Easing Pain, demonstrates yoga movements that can increase flexibility, reduce joint pain, combat fatigue and enhance overall well-being. Join yoga instructor Peggy Cappy as she provides a path to relief for the millions of individuals who suffer from varying levels of muscular or ... More
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Peggy Cappy provides a path to relieving aches and pains. The yoga routine in Easy Yoga for Easing Pain, demonstrates yoga movements that can increase flexibility, reduce joint pain, combat fatigue and enhance overall well-being.

Join yoga instructor Peggy Cappy as she provides a path to relief for the millions of individuals who suffer from varying levels of muscular or joint pain. Peggy's new routine demonstrates the yoga movements that can increase your flexibility, reduce joint pain, and even combat fatigue and enhance well-being. Unrelenting joint pain can be a result of arthritis, injury, or repetitive motion, and it can affect anyone. All too often, pain becomes a vicious cycle, making us hesitant to be active. This gentle yoga workout presents a reasonable plan to help pain sufferers overcome this cycle and transform their lives.

Special Bonus Features include…
- Resistance Band Exercises
- Bounce and Shake

Approaching Pain with Yoga Through Movement and Meditation

Producer: Anne Adams, Melissa Martin, John Baynard
Executive Producer: Laurie Donnelly
Production Year: 2012
Copyright Year: 2011
Director: John Baynard
Host: Peggy Cappy
Discs: 1
Subtitles: Y
Subtitle Language: English (SDH)
Audio Format: Stereo
Aspect Ratio: 16x9 Widescreen

2 Reviews
C
Cass
Anonymous User
3.0 star rating
03/29/21
Not as good as her other programs
Review by Cass on 03/29/21 review stating Not as good as her other programs
The camera work on this was very disappointing. It was close when it should have been far many times and just the opposite other times. Love her work but would not recommend this one.
D
Deebusdriver
Anonymous User
5.0 star rating
07/17/20
Yoga for the Rest of us:
Review by Deebusdriver on 07/17/20 review stating Yoga for the Rest of us:
Great product to help someone that wants to do Yoga at home....


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