The combination of strong and flexible muscles gives us mobility. Without either, we cannot move. We walk, sit, run, and dress ourselves - all actions that require mobility. Remember that mobility is the expression of human movement and human life. In this series, Strength and Flexibility, a focus is placed on simultaneously strengthening and increasing flexibility to give you easy, strong mobility. These workouts will leave you feeling energized and youthful!
Classical Stretch Season 10: Strength & Flexibility DVD
$69.99
Item #: WA3812
The combination of strong and flexible muscles gives us mobility. Without either, we cannot move. We walk, sit, run, and dress ourselves - all actions that require mobility. Remember that mobility is the expression of human movement and human life. In this series, Strength and Flexibility, a focus is placed on simultaneously strengthening and increasing flexibility to give you easy,
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5
5 star rating
5 star rating 6 Reviews
6 Reviews
R
RUTH
Verified Buyer
5.0 star rating
11/06/23
A season of choices
Review by RUTH on 11/06/23 review stating A season of choices
I have used Aging backwards, but wanted a better variety. Getting two seasons will work well and keep me pain free and fit through winter.
Classical Stretch Season 10: Strength & Flexibility DVD
J
JEANNETTE
Verified Buyer
5.0 star rating
06/06/23
Classical stretch season 10
Review by JEANNETTE on 06/06/23 review stating Classical stretch season 10
Love these workout, been doing them everyday for over 3 years.
Classical Stretch Season 10: Strength & Flexibility DVD
H
Helen
Verified Buyer
5.0 star rating
01/02/22
Making exercise fun
Review by Helen on 01/02/22 review stating Making exercise fun
My sister is enjoying and faithfully doing 2 seions a day. Her PBS station airs the program too early to watch. I follow the programs on PBS. We've both had some iues with our backs, and these stretches keep us (almost) pain-free.
Classical Stretch Season 10: Strength & Flexibility DVD
d
donna
Verified Buyer
5.0 star rating
03/25/21
LUV IT
Review by donna on 03/25/21 review stating LUV IT
LUV IT
Classical Stretch Season 10: Strength & Flexibility DVD
G
Ginny
Verified Buyer
5.0 star rating
03/21/21
Love it!
Review by Ginny on 03/21/21 review stating Love it!
Love it!
Classical Stretch Season 10: Strength & Flexibility DVD
R
Reynold
Verified Buyer
5.0 star rating
01/16/21
The information is very useful.
Review by Reynold on 01/16/21 review stating The information is very useful.
The information is very useful.
Classical Stretch Season 10: Strength & Flexibility DVD
Highlighted Customer Reviews
H
Making exercise fun
Review by Helen review stating Making exercise fun
My sister is enjoying and faithfully doing 2 seions a day. Her PBS station airs the program too early to watch. I follow the programs on PBS. We've both had some iues with our backs, and these stretches keep us (almost) pain-free.
Classical Stretch Season 10: Strength & Flexibility DVD
J
Classical stretch season 10
Review by JEANNETTE review stating Classical stretch season 10
Love these workout, been doing them everyday for over 3 years.
Classical Stretch Season 10: Strength & Flexibility DVD
R
A season of choices
Review by RUTH review stating A season of choices
I have used Aging backwards, but wanted a better variety. Getting two seasons will work well and keep me pain free and fit through winter.
Classical Stretch Season 10: Strength & Flexibility DVD